While much has been made about time spent sitting down, Americans spend a ton of time standing—especially at work. In 2020, the United State Bureau of Labor and Statistics survey found that 62.5 percent of
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‘I’ve Been Working Out Virtually With A Buddy For Years\u2014Here Are My Top 6 Tips’
If you clicked on this article, then I probably don’t need to tell you that having a workout buddy is the very best. Sweating it out with someone you love is motivating, mood-boosting, and makes
Read moreBritney Spears Explains Why Her Body ‘Looks A Little Different’ In New Dancing Instagram Video
Fans have been watching Britney Spears’ Instagram closely since the release of the New York Times documentary, Framing Britney Spears. Now, Brit is here with a new post—and it’s a fun one. In it, the
Read moreNike Is Bringing the Future of Performance Shoes Into the Present
Ever since the 1980s, when the Air Max sole finally brought some much-needed cushion to sneakers, Nike’s mission has been simple: find what’s wrong and fix it. “Our intention,” says Kathy Gomez, Nike’s VP of
Read moreLuann De Lesseps, 55, Just Showed Off Her Entire Toned Bod In New Topless Instagram Photo
Real Housewives of New York City star Luann de Lesseps, 55, shared a new topless photo on Instagram. Her whole body is covered in gold clay, and her abs and legs look incredibly toned. The
Read moreHow to get that workout done when your motivation has burned out, according to a trainer
Adrienne Herbert – a personal trainer, author and runner – explains why motivation isn’t sustainable and how to keep up working out even when your excitement burns out. Motivation: we all need a dose of
Read moreThe Rock Shares Some Details About His Black Adam<\/em> Training Plan
Dwayne “The Rock” Johnson is in the gym training hard with a mission to get into the best shape of his career. Given the actor’s legendary fitness regimen, which he’s turned into an entire lifestyle
Read moreThis Leg Day Workout Challenges You to Hold Still to Get Some
While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the challenges of social distancing and self-isolation differently—but that
Read more62-Year-Old Jean Barnette Is Going Viral for Her Jaw-Dropping Hula Hoop TikTok Video
The internet is currently obsessed with a TikTok video from 62-year-old hula hooper Jean Barnette. Jean’s bio describes her as a “professional hula hoop and fire performer.” Commenters are calling Jean “a queen” and “the
Read moreThis Pushup Dropset Hits Your Chest from Every Angle
The pushup remains one of the best go-anywhere bodyweight exercises of all-time, a chest-builder that blasts triceps and shoulders too. And over the years, it’s seen many variations. But if there’s a general issue with
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