If you’re feeling out of sorts these days, you’re not alone.
Nancy Sin is a health psychologist at the University of British Columbia, so she understands a lot about what many of us are feeling in the midst of the COVID-19 pandemic.
“Stressed, anxious, panicked — there is so much to adjust to,” Sin told Global News. “We are experiencing a lot of disruptions to our daily life, having to change up our work or arrange for child care and being at home with kids.”
Source: Read Full Article