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Home » HEALTH

Why are more women in their 20s and 30s developing type 2 diabetes?

12/09/2022 Fitness

Type 2 diabetes among the under-40s is on the rise, a leading charity warned recently. But why is early-onset diabetes increasing, and what can we do to prevent it?   The number of people under 40

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How a daily cup of tea can support your heart health

11/24/2022 Fitness

There’s nothing quite like a steaming cup of tea to warm us up in the colder months and help relax our minds – but did you know it has serious health benefits too?   Drinking tea

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We dig into the science behind juice shots

10/31/2022 Fitness

We dig into the world of ‘healthy’ juice shots to see if they’re really as good for you as they claim.  When someone in the office grimaces at their desk, you can bet it’s one

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Why you should rethink peeing ‘just in case’ before you go out

10/19/2022 Fitness

Always dashing to the loo just before you go out ‘just in case’? That could be doing more harm than good… “Does anyone need the toilet?” It’s usually the last thing uttered before embarking on

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Is your brittle, flat hair trying to tell you something about your health?

09/26/2022 Fitness

From shedding to breakage, the good news is distressing hair changes can be a symptom of treatable health concerns, as Helen Wilson-Beevers found out first hand.      A few changes began happening to my

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Here's how to make this viral 1-ingredient protein pancake

09/21/2022 Fitness

Invented by a 3-Michelin star chef, this single ingredient, protein-packed pancake has everything you need for a quick post-workout snack. Another day, another viral TikTok recipe. But this one is a little more mind-blowing than

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*This* is the reason the sounds of chewing and tapping make us so bloody angry

08/22/2022 Fitness

Can’t stand the sound of people typing or tapping their toes in the office? It’s not your fault – it’s how your brain’s wired, a new study finds. Some people barely notice noises around them, but

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Everything you need to know about blood sugar levels and exercise

07/05/2022 Fitness

The benefits of exercise don’t just stop at improving your cardio or building a stronger body to offset pain and osteoporosis. There are other seriously positive side effects, such as reducing your risk of some

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Is candida overgrowth in the gut really something we need to worry about?

06/09/2022 Fitness

There’s talk of ‘candida’ all over social media, with many users documenting their restrictive ‘candida diets’ for better gut health. But what is candida and is it really the intestinal enemy it’s painted out to

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“I ran in incontinence pants for a week – and I’ll never go back to pads"

05/26/2022 Fitness

After more than 13 years of running in bulky and itchy disposable pads, runner Anna Bartter decided to give incontinence pants a go. Here’s why she won’t be returning to those dark days. My nerves

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Hot News
Feds ready to raise interest rates to a 22-year peak. Will it be the last hike?

Is it a “richcession”? Or a “rolling recession”? Or maybe no recession at all?

Is it a skip or a pause? Federal Reserve won’t likely raise rates next week but maybe next month. The Denver Post

Metro Denver and Greeley economies walloped by pandemic

Colorado business leaders give low score to economy, survey says

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