Looking for an exercise that has both physical and psychological benefits? Search no further as Malaika Arora challenges fitness enthusiasts into Vasisthasana or Yoga’s side plank pose this week to “cultivate a feeling of universal
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Tiger Shroff works out like a beast and his latest pull-ups video from the gym is proof | Watch
Known to never skip his workout, Baaghi 3 star Tiger Shroff is often seen encouraging fans to hit the grind and this Sunday was no different. Working out like a beast in the gym, the
Read more“Will exercising at home or at the gym make a difference to my workout?”
Having better workouts now that you’re back in the gym? Or found working out from home a huge relief? It turns out, where we train really does matter. I wish I could say that I
Read moreGet ready: gyms are opening again
The government has issued new advice on the easing of lockdown – but what does it mean for gyms? It’s been a long month. The second lockdown in England meant that gyms had close again.
Read moreTaapsee Pannu looks ready to launch for Rashmi Rocket by acing bow pose of Yoga, standing cable row and even a new tattoo
Back from her picturesque Dubai trip, Taapsee Pannu has been grilling like never before to be in shape for her upcoming sports drama, Rashmi Rocket. Recently, the diva gave a glimpse of her intense workout
Read more“Anyone else suffer from imposter syndrome in the gym?”
Have you ever had ‘gymtimidation’? Many people have felt like they don’t belong on the gym floor, too. Stylist’s fitness writer asks a psychologist why – and how to get around it. ‘OhmygodwhereamIgoingtogo?’ my brain
Read moreBodybuilding Legend Flex Wheeler Is Documenting His Return to the Gym After a Leg Amputation
Bodybuilding legend Flex Wheeler is currently recovering from an October 2019 emergency surgery which resulted in a partial leg amputation, and he’s documenting the whole process on Instagram. Widely regarded as one of the best
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