In his latest video, fitness YouTuber Alex Garfeh conducts a month-long experiment to see if he can achieve greater visible definition in his abs, despite being in a bulking cycle where he is consuming a
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I flew Alaska on its first day in Oneworld: Here’s what it was like as an American Airlines elite
Throughout its 89-year history, Alaska Airlines has remained steadfastly independent, aligning with airline partners on its own terms. However, that all changed this week as the Seattle-based carrier officially became the 14th member of the
Read moreWant stronger glutes? Add hip thrusts into your leg day training
Take your glute bridge to the next level with hip thrusts, the ultimate glute building workout. Finding the perfect glute exercise is tricky. You’ve got squats, but as they are a compound exercise they target
Read moreFollow live updates from Day One of 2021 Testing
Formula 1 is back! The cold, dark winter break is officially over as all 10 teams head to Bahrain to fine-tune their cars ahead of the 2021 season. Day One timesheet Times to follow from
Read moreThe 14 Best Pairs of Shoes for Standing All Day
While much has been made about time spent sitting down, Americans spend a ton of time standing—especially at work. In 2020, the United State Bureau of Labor and Statistics survey found that 62.5 percent of
Read moreThis Leg Day Workout Challenges You to Hold Still to Get Some
While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the challenges of social distancing and self-isolation differently—but that
Read moreThe Sumo Stance Mixed Style Row is the Perfect Back Day Finisher
Want to stave off back and shoulder pain, fill out your T-shirts (and jeans) better, and build rock-hard abs, too? Then you need to train your back muscles and your glutes. And you could do
Read morePresidents Day 2021 ski traffic down 16% from 2021
Despite abundant new snowfall, traffic to the high country over the Presidents Day weekend was down significantly as compared to that holiday weekend in 2020. For the four-day weekend that began ran last Friday and
Read moreAllModern's Presidents Day Sale Is Filled With Deals on Fire Pits, Patio Furniture, and More
It’s at that point of winter when things can begin to feel a little dreary as warmer weather still seems out of reach. Other than getting outside and making the most of the colder temps
Read more10 Valentine’s Day Gifts For That Special Someone — You
There’s only one person who has gotten you through the past year, and that person is you — regardless of your relationship status or proximity to family (both of which are worth the world, too,
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