Kaley Cuoco, 35, gave fans a sweaty peek into her workout routine on Instagram. The actress shared photos of herself boxing and using resistance bands, battle ropes, and more. Besides hitting the gym, Kaley loves
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A UFC Champion Sparred With a Bodybuilder and a Black Belt
UFC champion Stephen “Wonderboy” Thompson regularly teams up with fellow athletes and YouTubers on his channel to keep his training fun. In one such video, he invites bodybuilder Houston Jones and karate black belt Sensei
Read moreStephen ‘Wonderboy’ Thompson Punched an Average Guy as Hard as He Could With a Socker Bopper
As one of the most accomplished strikers in Ultimate Fighting Championship’s history, with a personal record of 37 undefeated fights, you’d be forgiven for thinking Stephen ‘Wonderboy’ Thompson takes his training exceptionally seriously. And for
Read more5 PCOS Exercise Tips To Help Manage Your Symptoms
Polycystic ovary syndrome (a.k.a. PCOS) is a condition that impacts one in 10 women of childbearing age. So the odds that you or someone you know has it are pretty high. Managing PCOS often involves
Read moreWatch UFC Champion Dustin Poirier Choke Out ‘World’s Strongest Man’ Brian Shaw
The risks of picking a fight with the strongest men in the world were put on full display last week when strongman Eddie Hall sent gymnast Nile Wilson flying through mid-air after the Olympian absorbed
Read moreMat Fraser Just Shared a Workout from His Training Program
CrossFit’s newly-retired five-time Fittest Man in the World, Mat Fraser, is back with another Hard Work Pays Off (#HWPO) workout from his new YouTube channel. He’s previously shared six tough #HWPO workouts, as well as
Read more6 TRX exercises to strengthen your body from every angle
Sculpt and strengthen your body from every angle with these TRX exercises, designed by fitness trainer Jo-Leigh Morris. If you’ve seen a TRX in your gym, chances are, you’ve probably also seen someone not knowing
Read moreIs green tea the secret to speedier muscle recovery?
Green tea is best known for it’s gut-soothing properties – but can it support your post-workout muscle recovery too? Green tea could be called the marmite of the hot drink world, with people either loving
Read moreJennifer Lopez’s Abs Need To Be Seen To Be Believed In This New TikTok Video
Jennifer Lopez, 51, just showed off her toned abs in a new bikini TikTok video. She shared the video from the Dominican Republic, where she’s filming a new movie. J.Lo has an intense ab circuit–featuring
Read moreCiara Just Showed Off Her Toned Butt, Legs In New Swimsuit Photos On Instagram
Ciara, 35, posted a series of swimsuit photos to Instagram taken by her husband Russell Wilson. She strikes a pose that shows off her toned legs and booty. Ciara is a WW ambassador and does
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